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涼菓の雫 くずまんじゅう こしあん

Packaged product Other Foods 山崎製パン

涼菓の雫 くずまんじゅう こしあん contains 144 kcal per 100 g. A serving, 82 g (82 g) provides about 118 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

144kcal per 100 g
0.61 gprotein
35.4 gcarbohydrates
0 gfat
118kcal in serving, 82 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 9.8 mg 0.4%
Total carbohydrates L 35.4 g 13%
Dietary fiber not reported
Total sugars not reported
Protein L 0.61 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%144kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.61 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium9.8 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
山崎製パン
Barcode
4903110711650
Label serving
82 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903110711650. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 涼菓の雫 くずまんじゅう こしあん?

100 g of 涼菓の雫 くずまんじゅう こしあん has 144 kcal. Serving, 82 g (82 g): about 118 kcal.

How much protein is in 涼菓の雫 くずまんじゅう こしあん?

涼菓の雫 くずまんじゅう こしあん contains 0.61 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 82 g (82 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 涼菓の雫 くずまんじゅう こしあん?

涼菓の雫 くずまんじゅう こしあん has 35.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 涼菓の雫 くずまんじゅう こしあん?

涼菓の雫 くずまんじゅう こしあん contains 0 g of fat per 100 g.

How much sodium is in 涼菓の雫 くずまんじゅう こしあん?

100 g contains 9.8 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.