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黒糖パン

Packaged product Other Foods ヤマザキ

黒糖パン contains 314 kcal per 100 g. A serving, 1 portion, 148 g (148 g) provides about 465 kcal.

Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

314kcal per 100 g
6.6 gprotein
48 gcarbohydrates
10.7 gfat
465kcal in serving, 1 portion, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 10.7 g 14%
Saturated fat not reported
Sodium L 399 mg 17%
Total carbohydrates L 48 g 17%
Dietary fiber not reported
Total sugars not reported
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 61%Fat: 31%314kcal / 100 g
  • Protein 8%
  • Carbohydrates 61%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gbelow the median for other foods (median 7.4 g)
  • Fat10.7 gabove the median for other foods (median 6.6 g)
  • Sodium399 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ヤマザキ
Barcode
4903110709077
Label serving
1 portion (148 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Twins Vanilla Barambo 314 4.4 g 35.4 g 17.5 g
Nougat Berliner Coop 314 6.2 g 33 g 17 g
Beignet à l’abricot Intermarché 314 6.7 g 50 g 9.6 g
Charcuterie italienne élaborée en Lombardie La Vie Claire 314 23 g 3 g 24 g
zbzbz Orgain 314 41.2 g 41.2 g 8.8 g
Terrine du périgord Terre gourmande 314 14.4 g 1.6 g 27.8 g
Geleia de agave biologica Seara 314 0 g 76 g 0 g
Chlebíček FRENCL 314 15 g 41 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903110709077. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 黒糖パン?

100 g of 黒糖パン has 314 kcal. Serving, 1 portion, 148 g (148 g): about 465 kcal.

How much protein is in 黒糖パン?

黒糖パン contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 9.7 g in serving, 1 portion, 148 g (148 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 黒糖パン?

黒糖パン has 48 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 黒糖パン?

黒糖パン contains 10.7 g of fat per 100 g.

How much sodium is in 黒糖パン?

100 g contains 399 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.