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ファミマル ミニつぶあんぱん

Packaged product Other Foods 山崎製パン株式会社

ファミマル ミニつぶあんぱん contains 300 kcal per 100 g. A serving, 30 g (30 g) provides about 90 kcal.

Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
8.3 gprotein
62.3 gcarbohydrates
2.7 gfat
90kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 2.7 g 3%
Saturated fat not reported
Sodium L 0.33 mg 0%
Total carbohydrates L 62.3 g 23%
Dietary fiber L 3.7 g 13%
Total sugars L 58.7 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 81%Fat: 8%300kcal / 100 g
  • Protein 11%
  • Carbohydrates 81%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for other foods (median 7.4 g)
  • Fiber3.7 gabove the median for other foods (median 1.8 g)
  • Sugars58.7 gin the top quarter of other foods (median 3.2 g)
  • Fat2.7 gbelow the median for other foods (median 6.6 g)
  • Sodium0.33 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
山崎製パン株式会社
Barcode
4903110708568
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903110708568. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2025. Imported November 12, 2026.

Last updated: . Source description: "ファミマル　ミニつぶあんぱん". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ファミマル ミニつぶあんぱん?

100 g of ファミマル ミニつぶあんぱん has 300 kcal. Serving, 30 g (30 g): about 90 kcal.

How much protein is in ファミマル ミニつぶあんぱん?

ファミマル ミニつぶあんぱん contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2.5 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ファミマル ミニつぶあんぱん?

ファミマル ミニつぶあんぱん has 62.3 g of total carbohydrates per 100 g, including 3.7 g of fiber and 58.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ファミマル ミニつぶあんぱん?

ファミマル ミニつぶあんぱん contains 2.7 g of fat per 100 g.

How much sodium is in ファミマル ミニつぶあんぱん?

100 g contains 0.33 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.