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中標津ゴーダ

Packaged product Other Foods 雪印メグミルク株式会社

中標津ゴーダ contains 378 kcal per 100 g. A serving, 50 g (50 g) provides about 189 kcal.

Roughly 67% of its calories come from fat, with 30% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 69% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g
29 gprotein
3.4 gcarbohydrates
29 gfat
189kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 29 g 37%
Saturated fat L 17.4 g 87%
Sodium L 1.7 mg 0.1%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.4 g
Protein L 29 g 58%
Calcium L 900 mg69%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 3%Fat: 67%378kcal / 100 g
  • Protein 30%
  • Carbohydrates 3%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium69%

Nutritional insights

  • Protein29 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars3.4 gabove the median for other foods (median 3.2 g)
  • Fat29 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat17.4 gin the top quarter of other foods (median 2 g)
  • Sodium1.7 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
雪印メグミルク株式会社
Barcode
4903050510726
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903050510726. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 中標津ゴーダ?

100 g of 中標津ゴーダ has 378 kcal. Serving, 50 g (50 g): about 189 kcal.

Is 中標津ゴーダ high in protein?

中標津ゴーダ contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 14.5 g in serving, 50 g (50 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 中標津ゴーダ?

中標津ゴーダ has 3.4 g of total carbohydrates per 100 g, including 0 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 中標津ゴーダ?

中標津ゴーダ contains 29 g of fat per 100 g, of which 17.4 g is saturated (87% of the Daily Value).

What vitamins and minerals does 中標津ゴーダ contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (69% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 中標津ゴーダ?

100 g contains 1.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.