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もち麦

Packaged product Other Foods みたけ

もち麦 contains 334 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 334 kcal.

Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

334kcal per 100 g
8.7 gprotein
74.6 gcarbohydrates
2.9 gfat
334kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 2.9 g 4%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 74.6 g 27%
Dietary fiber L 12.6 g 45%
Total sugars L 62 g
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 83%Fat: 7%334kcal / 100 g
  • Protein 10%
  • Carbohydrates 83%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gabove the median for other foods (median 7.4 g)
  • Fiber12.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars62 gin the top quarter of other foods (median 3.2 g)
  • Fat2.9 gbelow the median for other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
みたけ
Barcode
4902939860204
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pont l évêque au lait cru Biocop 334 20 g 0.4 g 28 g
Mini Strawbs Haribo 334 0.5 g 82 g 0.5 g
Terrine gourmande au foie gras de canard Mère lalie 334 13 g 0.7 g 31 g
Arroz integral Saman 334 7.6 g 72 g 2 g
Soja Salutem 334 52 g 19.9 g 1 g
Saucisson l’Extra - 30% MG Louis père et fils 334 31 g 2 g 23 g
Avoine Gerlinéa 334 21 g 34 g 8 g
Bonbon bouteille cola Moulin des Moines 334 6 g 75 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902939860204. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in もち麦?

100 g of もち麦 has 334 kcal. Serving, 1 portion, 100 g (100 g): about 334 kcal.

How much protein is in もち麦?

もち麦 contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 8.7 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in もち麦?

もち麦 has 74.6 g of total carbohydrates per 100 g, including 12.6 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in もち麦?

もち麦 contains 2.9 g of fat per 100 g.

How much sodium is in もち麦?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.