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ねりごま

Packaged product Other Foods 株式会社マコト

ねりごま contains 682 kcal per 100 g. A serving, 100 g (100 g) provides about 682 kcal.

Roughly 81% of its calories come from fat, with 12% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

682kcal per 100 g
20.6 gprotein
12.7 gcarbohydrates
63.2 gfat
682kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 682 kcal
Total fat L 63.2 g 81%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 12.7 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 20.6 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 7%Fat: 81%682kcal / 100 g
  • Protein 12%
  • Carbohydrates 7%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.6 gin the top quarter of other foods (median 7.4 g)
  • Fat63.2 gin the top quarter of other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社マコト
Barcode
4902884010433
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902884010433. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ねりごま?

100 g of ねりごま has 682 kcal. Serving, 100 g (100 g): about 682 kcal.

Is ねりごま high in protein?

ねりごま contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 20.6 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ねりごま?

ねりごま has 12.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ねりごま?

ねりごま contains 63.2 g of fat per 100 g.

How much sodium is in ねりごま?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.