How many calories are in ポークと野菜の旨味生姜タンメン?

100 g of ポークと野菜の旨味生姜タンメン has 365 kcal. Serving, 92 g (92 g): about 336 kcal.

How much protein is in ポークと野菜の旨味生姜タンメン?

ポークと野菜の旨味生姜タンメン contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 8.5 g in serving, 92 g (92 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ポークと野菜の旨味生姜タンメン?

ポークと野菜の旨味生姜タンメン has 70.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 67.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ポークと野菜の旨味生姜タンメン?

ポークと野菜の旨味生姜タンメン contains 5.8 g of fat per 100 g.

What vitamins and minerals does ポークと野菜の旨味生姜タンメン contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (132% DV), Riboflavin (B2) (30% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ポークと野菜の旨味生姜タンメン?

100 g contains 2,820 mg of sodium, 123% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ポークと野菜の旨味生姜タンメン

Q: How many calories are in ポークと野菜の旨味 生姜タンメン?

100 g of ポークと野菜の旨味 生姜タンメン has 365 kcal. Serving, 92 g (92 g): about 336 kcal.

Q: How much protein is in ポークと野菜の旨味 生姜タンメン?

ポークと野菜の旨味 生姜タンメン contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 8.5 g in serving, 92 g (92 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

Q: How many carbs are in ポークと野菜の旨味 生姜タンメン?

ポークと野菜の旨味 生姜タンメン has 70.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 67.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

Q: How much fat is in ポークと野菜の旨味 生姜タンメン?

ポークと野菜の旨味 生姜タンメン contains 5.8 g of fat per 100 g.

Packaged product Other Foods ファミリーマート

ポークと野菜の旨味生姜タンメン contains 365 kcal per 100 g. A serving, 92 g (92 g) provides about 336 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 132% of the Daily Value for Thiamin (B1), 30% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

365kcal per 100 g

9.2 gprotein

70.5 gcarbohydrates

5.8 gfat

336kcal in serving, 92 g (92 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	365 kcal
Total fat L	5.8 g	7%
Saturated fat	not reported
Sodium L	2,820 mg	123%
Total carbohydrates L	70.5 g	26%
Dietary fiber L	2.9 g	10%
Total sugars L	67.6 g
Protein L	9.2 g	18%
Thiamin (B1) L	1.6 mg	132%
Riboflavin (B2) L	0.39 mg	30%
Calcium L	137 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 76%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.2 gabove the median for other foods (median 7.4 g)
Fiber2.9 gabove the median for other foods (median 1.8 g)
Sugars67.6 gin the top quarter of other foods (median 3.2 g)
Fat5.8 gbelow the median for other foods (median 6.6 g)
Sodium2,820 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ファミリーマート
Barcode: 4902881487184
Label serving: 92 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4902881487184. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "ポークと野菜の旨味　生姜タンメン". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.