ふんわり玉子ととり雑炊

Packaged product Other Foods 味の素

ふんわり玉子ととり雑炊 contains 42 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 105 kcal.

Roughly 70% of its calories come from carbohydrates, with 15% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

42kcal per 100 g
1.6 gprotein
7.6 gcarbohydrates
0.72 gfat
105kcal in serving, 1 portion, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0.72 g 0.9%
Saturated fat not reported
Sodium L 0.64 mg 0%
Total carbohydrates L 7.6 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 70%Fat: 15%42kcal / 100 g
  • Protein 15%
  • Carbohydrates 70%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0.72 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium0.64 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
味の素
Barcode
4902820238723
Label serving
1 portion (250 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902820238723. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ふんわり玉子ととり雑炊?

100 g of ふんわり玉子ととり雑炊 has 42 kcal. Serving, 1 portion, 250 g (250 g): about 105 kcal.

How much protein is in ふんわり玉子ととり雑炊?

ふんわり玉子ととり雑炊 contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 1 portion, 250 g (250 g). About 15% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in ふんわり玉子ととり雑炊?

ふんわり玉子ととり雑炊 has 7.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ふんわり玉子ととり雑炊?

ふんわり玉子ととり雑炊 contains 0.72 g of fat per 100 g.

How much sodium is in ふんわり玉子ととり雑炊?

100 g contains 0.64 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.