チーかま
Packaged product Other Foods セブンイレブン
チーかま contains 138 kcal per 100 g. A serving, 90 g (90 g) provides about 124 kcal.
Roughly 40% of its calories come from carbohydrates, with 34% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 27% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 874 mg | 38% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 13.6 g | |
| Protein L | 11.8 g | 24% |
| Calcium L | 356 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 40%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for other foods (median 7.4 g)
- Fiber0.44 gbelow the median for other foods (median 1.8 g)
- Sugars13.6 gabove the median for other foods (median 3.2 g)
- Fat4 gbelow the median for other foods (median 6.6 g)
- Sodium874 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- セブンイレブン
- Barcode
- 4902782010177
- Label serving
- 90 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pilons hauts de cuisse Le petit marché de Loué | 138 | 20 g | 1.1 g | 5.7 g |
| ClASSIC BARBECUE RICH & SMOKEY Heinz | 138 | 0.9 g | 34 g | 0.2 g |
| Prince Of Pistachio Professor Nutz | 138 | 21.9 g | 12.5 g | 0 g |
| Filet de truite ardennaise fumés Delhaize | 138 | 25 g | 0.5 g | 3.9 g |
| Filets de truite ardennaise Delhaize | 138 | 25 g | 0.5 g | 3.9 g |
| Spécialité de mûre sauvage Garant | 138 | 0.6 g | 31 g | 0.5 g |
| Espirales con salsa boloñesa sin carne golden organic | 138 | 5.2 g | 22 g | 2.7 g |
| Leche evaporada Nestlé | 138 | 6.1 g | 10.1 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902782010177. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.