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マルシンビッグハンバーグステーキ

Packaged product Other Foods マルシン

マルシンビッグハンバーグステーキ contains 222 kcal per 100 g. A serving, 165 g (165 g) provides about 366 kcal.

Roughly 59% of its calories come from fat, with 23% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g
12.6 gprotein
10.4 gcarbohydrates
14.5 gfat
366kcal in serving, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 14.5 g 19%
Saturated fat not reported
Sodium L 1.8 mg 0.1%
Total carbohydrates L 10.4 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 19%Fat: 59%222kcal / 100 g
  • Protein 23%
  • Carbohydrates 19%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gabove the median for other foods (median 7.4 g)
  • Fat14.5 gabove the median for other foods (median 6.6 g)
  • Sodium1.8 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
マルシン
Barcode
4902722007717
Label serving
165 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902722007717. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in マルシンビッグハンバーグステーキ?

100 g of マルシンビッグハンバーグステーキ has 222 kcal. Serving, 165 g (165 g): about 366 kcal.

Is マルシンビッグハンバーグステーキ high in protein?

マルシンビッグハンバーグステーキ contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 20.8 g in serving, 165 g (165 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in マルシンビッグハンバーグステーキ?

マルシンビッグハンバーグステーキ has 10.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in マルシンビッグハンバーグステーキ?

マルシンビッグハンバーグステーキ contains 14.5 g of fat per 100 g.

How much sodium is in マルシンビッグハンバーグステーキ?

100 g contains 1.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.