ハワイ風どんぶりご飯ロコモコ

Packaged product Other Foods サンフーズ

ハワイ風どんぶりご飯ロコモコ contains 98 kcal per 100 g. A serving, 160 g (160 g) provides about 156 kcal.

Roughly 42% of its calories come from carbohydrates, with 34% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g
5.8 gprotein
10.3 gcarbohydrates
3.7 gfat
156kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97.5 kcal
Total fat L 3.7 g 5%
Saturated fat not reported
Sodium L 738 mg 32%
Total carbohydrates L 10.3 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 42%Fat: 34%98kcal / 100 g
  • Protein 24%
  • Carbohydrates 42%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gbelow the median for other foods (median 7.4 g)
  • Fat3.7 gbelow the median for other foods (median 6.6 g)
  • Sodium738 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
サンフーズ
Barcode
4902688220052
Label serving
160 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902688220052. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ハワイ風どんぶりご飯ロコモコ?

100 g of ハワイ風どんぶりご飯ロコモコ has 98 kcal. Serving, 160 g (160 g): about 156 kcal.

How much protein is in ハワイ風どんぶりご飯ロコモコ?

ハワイ風どんぶりご飯ロコモコ contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 9.3 g in serving, 160 g (160 g). About 24% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ハワイ風どんぶりご飯ロコモコ?

ハワイ風どんぶりご飯ロコモコ has 10.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ハワイ風どんぶりご飯ロコモコ?

ハワイ風どんぶりご飯ロコモコ contains 3.7 g of fat per 100 g.

How much sodium is in ハワイ風どんぶりご飯ロコモコ?

100 g contains 738 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.