味噌屋のまかないみそ汁

Packaged product Other Foods ひかり味噌

味噌屋のまかないみそ汁 contains 192 kcal per 100 g. A serving, 23.9 g (23.9 g) provides about 46 kcal.

Roughly 56% of its calories come from carbohydrates, with 22% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

192kcal per 100 g
10.9 gprotein
27.2 gcarbohydrates
4.6 gfat
46kcal in serving, 23.9 g (23.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 4.6 g 6%
Saturated fat not reported
Sodium L 3,460 mg 150%
Total carbohydrates L 27.2 g 10%
Dietary fiber not reported
Total sugars not reported
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 56%Fat: 21%192kcal / 100 g
  • Protein 22%
  • Carbohydrates 56%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gabove the median for other foods (median 7.4 g)
  • Fat4.6 gbelow the median for other foods (median 6.6 g)
  • Sodium3,460 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ひかり味噌
Barcode
4902663018803
Label serving
23.9 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902663018803. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 味噌屋のまかないみそ汁?

100 g of 味噌屋のまかないみそ汁 has 192 kcal. Serving, 23.9 g (23.9 g): about 46 kcal.

Is 味噌屋のまかないみそ汁 high in protein?

味噌屋のまかないみそ汁 contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 2.6 g in serving, 23.9 g (23.9 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 味噌屋のまかないみそ汁?

味噌屋のまかないみそ汁 has 27.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 味噌屋のまかないみそ汁?

味噌屋のまかないみそ汁 contains 4.6 g of fat per 100 g.

How much sodium is in 味噌屋のまかないみそ汁?

100 g contains 3,460 mg of sodium, 150% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.