醤油おこわ

Packaged product Other Foods たいまぬ

醤油おこわ contains 173 kcal per 100 g. A serving, 150 g (150 g) provides about 260 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

173kcal per 100 g
3.6 gprotein
38.9 gcarbohydrates
0.6 gfat
260kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 0.6 g 0.8%
Saturated fat not reported
Sodium L 66.7 mg 3%
Total carbohydrates L 38.9 g 14%
Dietary fiber L 0.93 g 3%
Total sugars L 37.9 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%173kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7.4 g)
  • Fiber0.93 gbelow the median for other foods (median 1.8 g)
  • Sugars37.9 gin the top quarter of other foods (median 3.2 g)
  • Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium66.7 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
たいまぬ
Barcode
4902635979163
Label serving
150 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902635979163. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 醤油おこわ?

100 g of 醤油おこわ has 173 kcal. Serving, 150 g (150 g): about 260 kcal.

How much protein is in 醤油おこわ?

醤油おこわ contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5.4 g in serving, 150 g (150 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 醤油おこわ?

醤油おこわ has 38.9 g of total carbohydrates per 100 g, including 0.93 g of fiber and 37.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 醤油おこわ?

醤油おこわ contains 0.6 g of fat per 100 g.

How much sodium is in 醤油おこわ?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.