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セブンイレブン やげんなんこつ

Packaged product Other Foods セブンイレブン

セブンイレブン やげんなんこつ contains 117 kcal per 100 g. A serving, 70 g (70 g) provides about 82 kcal.

Roughly 81% of its calories come from protein, with 11% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

セブンイレブン やげんなんこつ by セブンイレブン, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
24.6 gprotein
3.3 gcarbohydrates
1.1 gfat
82kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 1.1 g 1%
Saturated fat not reported
Sodium L 1,010 mg 44%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 2.6 g 9%
Total sugars L 0.71 g
Protein L 24.6 g 49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 11%Fat: 8%117kcal / 100 g
  • Protein 81%
  • Carbohydrates 11%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.6 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.6 gabove the median for other foods (median 1.8 g)
  • Sugars0.71 gbelow the median for other foods (median 3.2 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium1,010 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
4902586467306
Label serving
70 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902586467306. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2025. Imported November 12, 2026.

Last updated: . Source description: "セブンイレブン　やげんなんこつ". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in セブンイレブン やげんなんこつ?

100 g of セブンイレブン やげんなんこつ has 117 kcal. Serving, 70 g (70 g): about 82 kcal.

Is セブンイレブン やげんなんこつ high in protein?

セブンイレブン やげんなんこつ contains 24.6 g of protein per 100 g (49% of the 50 g Daily Value), or 17.2 g in serving, 70 g (70 g). About 81% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in セブンイレブン やげんなんこつ?

セブンイレブン やげんなんこつ has 3.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in セブンイレブン やげんなんこつ?

セブンイレブン やげんなんこつ contains 1.1 g of fat per 100 g.

How much sodium is in セブンイレブン やげんなんこつ?

100 g contains 1,010 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.