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パパッと おだしぞうすい さけ

Packaged product Other Foods はごろもフーズ

パパッと おだしぞうすい さけ contains 231 kcal per 100 g. A serving, 6.5 g (6.5 g) provides about 15 kcal.

Roughly 70% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

231kcal per 100 g
10.8 gprotein
41.5 gcarbohydrates
3.1 gfat
15kcal in serving, 6.5 g (6.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 3.1 g 4%
Saturated fat not reported
Sodium L 15,700 mg 683%
Total carbohydrates L 41.5 g 15%
Dietary fiber L 3.1 g 11%
Total sugars L 38.5 g
Protein L 10.8 g 22%
Calcium L 76.9 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 70%Fat: 12%231kcal / 100 g
  • Protein 18%
  • Carbohydrates 70%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%

Nutritional insights

  • Protein10.8 gabove the median for other foods (median 7.4 g)
  • Fiber3.1 gabove the median for other foods (median 1.8 g)
  • Sugars38.5 gin the top quarter of other foods (median 3.2 g)
  • Fat3.1 gbelow the median for other foods (median 6.6 g)
  • Sodium15,700 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
はごろもフーズ
Barcode
4902560416061
Label serving
6.5 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902560416061. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 12, 2026.

Last updated: . Source description: "パパッと　おだしぞうすい　さけ". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in パパッと おだしぞうすい さけ?

100 g of パパッと おだしぞうすい さけ has 231 kcal. Serving, 6.5 g (6.5 g): about 15 kcal.

Is パパッと おだしぞうすい さけ high in protein?

パパッと おだしぞうすい さけ contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 0.7 g in serving, 6.5 g (6.5 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in パパッと おだしぞうすい さけ?

パパッと おだしぞうすい さけ has 41.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 38.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in パパッと おだしぞうすい さけ?

パパッと おだしぞうすい さけ contains 3.1 g of fat per 100 g.

How much sodium is in パパッと おだしぞうすい さけ?

100 g contains 15,700 mg of sodium, 683% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.