丹波黒

Packaged product Other Foods フジッコ

丹波黒 contains 206 kcal per 100 g. A serving, 135 g (135 g) provides about 278 kcal.

Roughly 58% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

206kcal per 100 g
10.7 gprotein
31.7 gcarbohydrates
5.4 gfat
278kcal in serving, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 5.4 g 7%
Saturated fat not reported
Sodium L 315 mg 14%
Total carbohydrates L 31.7 g 12%
Dietary fiber L 6.3 g 23%
Total sugars L 25.4 g
Protein L 10.7 g 21%
Calcium L 62 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 58%Fat: 22%206kcal / 100 g
  • Protein 20%
  • Carbohydrates 58%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%

Nutritional insights

  • Protein10.7 gabove the median for other foods (median 7.4 g)
  • Fiber6.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars25.4 gin the top quarter of other foods (median 3.2 g)
  • Fat5.4 gbelow the median for other foods (median 6.6 g)
  • Sodium315 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
フジッコ
Barcode
4902553032407
Label serving
135 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902553032407. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 丹波黒?

100 g of 丹波黒 has 206 kcal. Serving, 135 g (135 g): about 278 kcal.

Is 丹波黒 high in protein?

丹波黒 contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 14.4 g in serving, 135 g (135 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 丹波黒?

丹波黒 has 31.7 g of total carbohydrates per 100 g, including 6.3 g of fiber and 25.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 丹波黒?

丹波黒 contains 5.4 g of fat per 100 g.

How much sodium is in 丹波黒?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.