沖縄純黒糖ナッツ

Packaged product Other Foods ミツヤ

沖縄純黒糖ナッツ contains 620 kcal per 100 g. A serving, 100 g (100 g) provides about 620 kcal.

Roughly 71% of its calories come from fat, with 18% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 378% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

沖縄純黒糖ナッツ by ミツヤ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
620kcal per 100 g
16.7 gprotein
28.5 gcarbohydrates
50.2 gfat
620kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 620 kcal
Total fat L 50.2 g 64%
Saturated fat not reported
Sodium L 39 mg 2%
Total carbohydrates L 28.5 g 10%
Dietary fiber L 6.5 g 23%
Total sugars L 22 g
Protein L 16.7 g 33%
Calcium L 190 mg15%
Iron L 68 mg378%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 18%Fat: 71%620kcal / 100 g
  • Protein 11%
  • Carbohydrates 18%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron378%Calcium15%

Nutritional insights

  • Protein16.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber6.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars22 gin the top quarter of other foods (median 3.2 g)
  • Fat50.2 gin the top quarter of other foods (median 6.6 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ミツヤ
Barcode
4902483040879
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902483040879. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 沖縄純黒糖ナッツ?

100 g of 沖縄純黒糖ナッツ has 620 kcal. Serving, 100 g (100 g): about 620 kcal.

Is 沖縄純黒糖ナッツ high in protein?

沖縄純黒糖ナッツ contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 16.7 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 沖縄純黒糖ナッツ?

沖縄純黒糖ナッツ has 28.5 g of total carbohydrates per 100 g, including 6.5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 沖縄純黒糖ナッツ?

沖縄純黒糖ナッツ contains 50.2 g of fat per 100 g.

What vitamins and minerals does 沖縄純黒糖ナッツ contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (378% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 沖縄純黒糖ナッツ?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.