きなこクルミ

Packaged product Other Foods 株式会社ミツヤ

きなこクルミ contains 554 kcal per 100 g. A serving, 5 g (5 g) provides about 28 kcal.

Roughly 58% of its calories come from fat, with 33% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

きなこクルミ by 株式会社ミツヤ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
554kcal per 100 g
12.9 gprotein
45.9 gcarbohydrates
36.3 gfat
28kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 554 kcal
Total fat L 36.3 g 47%
Saturated fat not reported
Sodium L 79 mg 3%
Total carbohydrates L 45.9 g 17%
Dietary fiber L 3.9 g 14%
Total sugars L 42 g
Protein L 12.9 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 33%Fat: 58%554kcal / 100 g
  • Protein 9%
  • Carbohydrates 33%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.9 gabove the median for other foods (median 7.4 g)
  • Fiber3.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars42 gin the top quarter of other foods (median 3.2 g)
  • Fat36.3 gin the top quarter of other foods (median 6.6 g)
  • Sodium79 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社ミツヤ
Barcode
4902483040541
Label serving
5 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902483040541. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in きなこクルミ?

100 g of きなこクルミ has 554 kcal. Serving, 5 g (5 g): about 28 kcal.

Is きなこクルミ high in protein?

きなこクルミ contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 0.65 g in serving, 5 g (5 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in きなこクルミ?

きなこクルミ has 45.9 g of total carbohydrates per 100 g, including 3.9 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in きなこクルミ?

きなこクルミ contains 36.3 g of fat per 100 g.

How much sodium is in きなこクルミ?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.