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あさげ

Packaged product Other Foods 永谷園

あさげ contains 345 kcal per 100 g. A serving, 8.4 g (8.4 g) provides about 29 kcal.

Roughly 43% of its calories come from carbohydrates, with 35% from protein and 22% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

345kcal per 100 g
29.8 gprotein
36.9 gcarbohydrates
8.3 gfat
29kcal in serving, 8.4 g (8.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 8.3 g 11%
Saturated fat not reported
Sodium L 7,960 mg 346%
Total carbohydrates L 36.9 g 13%
Dietary fiber not reported
Total sugars not reported
Protein L 29.8 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 43%Fat: 22%345kcal / 100 g
  • Protein 35%
  • Carbohydrates 43%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29.8 gin the top quarter of other foods (median 7.4 g)
  • Fat8.3 gabove the median for other foods (median 6.6 g)
  • Sodium7,960 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
永谷園
Barcode
4902388200330
Label serving
8.4 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Reis Schnellbrotmischung Werz 345 0 g 72.5 g 2.1 g
Fettucce Le Veneziane 345 7.3 g 78.2 g 0.91 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902388200330. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in あさげ?

100 g of あさげ has 345 kcal. Serving, 8.4 g (8.4 g): about 29 kcal.

Is あさげ high in protein?

あさげ contains 29.8 g of protein per 100 g (60% of the 50 g Daily Value), or 2.5 g in serving, 8.4 g (8.4 g). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in あさげ?

あさげ has 36.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in あさげ?

あさげ contains 8.3 g of fat per 100 g.

How much sodium is in あさげ?

100 g contains 7,960 mg of sodium, 346% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.