お吸い物もなか(とろろ)

Packaged product Other Foods にんべん

お吸い物もなか(とろろ) contains 321 kcal per 100 g. A serving, 7.8 g (7.8 g) provides about 25 kcal.

Roughly 78% of its calories come from carbohydrates, with 18% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g
14.1 gprotein
61.5 gcarbohydrates
1.3 gfat
25kcal in serving, 7.8 g (7.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 1.3 g 2%
Saturated fat not reported
Sodium L 4,540 mg 197%
Total carbohydrates L 61.5 g 22%
Dietary fiber not reported
Total sugars not reported
Protein L 14.1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 78%Fat: 4%321kcal / 100 g
  • Protein 18%
  • Carbohydrates 78%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.1 gabove the median for other foods (median 7.4 g)
  • Fat1.3 gbelow the median for other foods (median 6.6 g)
  • Sodium4,540 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
にんべん
Barcode
4902381210473
Label serving
7.8 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fresh mozzarella Toscana 321 21.4 g 3.6 g 25 g
Ronzoni Ronzoni 321 12.5 g 71.4 g 2.7 g
2in1 Gummies Jolly Rancher 321 0 g 82.1 g 0 g
Stroopwafel Great Value 321 5.4 g 44.6 g 12.5 g
Chinois aux pépites de chocolat Leclerc 321 7 g 44 g 13 g
Couronne des roies Podis 321 6.6 g 54 g 8.2 g
Brisket Kirkland 321 22.6 g 7.1 g 22.6 g
Levure maltée Quitoque 321 47 g 9 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902381210473. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in お吸い物もなか(とろろ)?

100 g of お吸い物もなか(とろろ) has 321 kcal. Serving, 7.8 g (7.8 g): about 25 kcal.

Is お吸い物もなか(とろろ) high in protein?

お吸い物もなか(とろろ) contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 1.1 g in serving, 7.8 g (7.8 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in お吸い物もなか(とろろ)?

お吸い物もなか(とろろ) has 61.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in お吸い物もなか(とろろ)?

お吸い物もなか(とろろ) contains 1.3 g of fat per 100 g.

How much sodium is in お吸い物もなか(とろろ)?

100 g contains 4,540 mg of sodium, 197% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.