ひとくちいなり

Packaged product Other Foods 奈良コープ

ひとくちいなり contains 183 kcal per 100 g. A serving, 100 g (100 g) provides about 183 kcal.

Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ひとくちいなり by 奈良コープ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
6.3 gprotein
30.9 gcarbohydrates
4 gfat
183kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 4 g 5%
Saturated fat not reported
Sodium L 0.6 mg 0%
Total carbohydrates L 30.9 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 67%Fat: 19%183kcal / 100 g
  • Protein 14%
  • Carbohydrates 67%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 7.4 g)
  • Fat4 gbelow the median for other foods (median 6.6 g)
  • Sodium0.6 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
奈良コープ
Barcode
4902231705005
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902231705005. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ひとくちいなり?

100 g of ひとくちいなり has 183 kcal. Serving, 100 g (100 g): about 183 kcal.

How much protein is in ひとくちいなり?

ひとくちいなり contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 6.3 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ひとくちいなり?

ひとくちいなり has 30.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ひとくちいなり?

ひとくちいなり contains 4 g of fat per 100 g.

How much sodium is in ひとくちいなり?

100 g contains 0.6 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.