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コープ お好み焼き えびいか

Packaged product Other Foods 日本生活協同組合連合会

コープ お好み焼き えびいか contains 124 kcal per 100 g. A serving, 225 g (225 g) provides about 279 kcal.

Roughly 55% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

124kcal per 100 g
3.9 gprotein
17.2 gcarbohydrates
4.4 gfat
279kcal in serving, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 4.4 g 6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 17.2 g 6%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 55%Fat: 32%124kcal / 100 g
  • Protein 12%
  • Carbohydrates 55%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gbelow the median for other foods (median 7.4 g)
  • Sugars3.5 gabove the median for other foods (median 3.2 g)
  • Fat4.4 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日本生活協同組合連合会
Barcode
4902220153527
Label serving
225 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902220153527. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2025. Imported November 12, 2026.

Last updated: . Source description: "コープ　お好み焼き　えびいか". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in コープ お好み焼き えびいか?

100 g of コープ お好み焼き えびいか has 124 kcal. Serving, 225 g (225 g): about 279 kcal.

How much protein is in コープ お好み焼き えびいか?

コープ お好み焼き えびいか contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 8.7 g in serving, 225 g (225 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in コープ お好み焼き えびいか?

コープ お好み焼き えびいか has 17.2 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in コープ お好み焼き えびいか?

コープ お好み焼き えびいか contains 4.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.