北海道の栗かぼちゃ

Packaged product Other Foods 日本生活協同組合連合会

北海道の栗かぼちゃ contains 120 kcal per 100 g. A serving, 100 g (100 g) provides about 120 kcal.

Roughly 86% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 46% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g
2.6 gprotein
26.1 gcarbohydrates
0.8 gfat
120kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 0.8 g 1%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 26.1 g 9%
Dietary fiber not reported
Total sugars not reported
Protein L 2.6 g 5%
Vitamin A L 410 µg46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 86%Fat: 6%120kcal / 100 g
  • Protein 9%
  • Carbohydrates 86%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A46%

Nutritional insights

  • Protein2.6 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日本生活協同組合連合会
Barcode
4902220014293
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902220014293. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 北海道の栗かぼちゃ?

100 g of 北海道の栗かぼちゃ has 120 kcal. Serving, 100 g (100 g): about 120 kcal.

How much protein is in 北海道の栗かぼちゃ?

北海道の栗かぼちゃ contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2.6 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 北海道の栗かぼちゃ?

北海道の栗かぼちゃ has 26.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 北海道の栗かぼちゃ?

北海道の栗かぼちゃ contains 0.8 g of fat per 100 g.

What vitamins and minerals does 北海道の栗かぼちゃ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (46% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 北海道の栗かぼちゃ?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.