黒豆おやつ

Packaged product Other Foods なとり

黒豆おやつ contains 352 kcal per 100 g. A serving, 21 g (21 g) provides about 74 kcal.

Roughly 50% of its calories come from carbohydrates, with 26% from protein and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

黒豆おやつ by なとり, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
24.3 gprotein
46.2 gcarbohydrates
10 gfat
74kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 10 g 13%
Saturated fat not reported
Sodium L 748 mg 33%
Total carbohydrates L 46.2 g 17%
Dietary fiber L 10.5 g 38%
Total sugars L 35.7 g
Protein L 24.3 g 49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 50%Fat: 24%352kcal / 100 g
  • Protein 26%
  • Carbohydrates 50%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber10.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars35.7 gin the top quarter of other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Sodium748 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
なとり
Barcode
4902181103234
Label serving
21 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Volkoren orzo Basta 352 11.7 g 71 g 1.1 g
Maccheroncini Coop 352 11 g 72 g 1.5 g
Casareccia Rustichella d abruzzo [pâtes Haute Qualité] [S. .. Rustichella D'Abruzzo 352 13.5 g 71 g 1.5 g
Linguine Bio au blé entier Granoro 352 11.5 g 67 g 2.4 g
Thai Chop Holy Fruits 352 0.4 g 87.8 g 0.21 g
Filet Américain Martino Match 352 11 g 2.5 g 33 g
Zaru soba Wu-Mu 352 13.8 g 68.8 g 2.5 g
Miroir Au Chocolat, 550 Grammes, Marque Cora Cora 352 6.1 g 30.1 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902181103234. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 黒豆おやつ?

100 g of 黒豆おやつ has 352 kcal. Serving, 21 g (21 g): about 74 kcal.

Is 黒豆おやつ high in protein?

黒豆おやつ contains 24.3 g of protein per 100 g (49% of the 50 g Daily Value), or 5.1 g in serving, 21 g (21 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 黒豆おやつ?

黒豆おやつ has 46.2 g of total carbohydrates per 100 g, including 10.5 g of fiber and 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 黒豆おやつ?

黒豆おやつ contains 10 g of fat per 100 g.

How much sodium is in 黒豆おやつ?

100 g contains 748 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.