ピリ辛焼かまぼこ

Packaged product Other Foods ファミリーマート

ピリ辛焼かまぼこ contains 317 kcal per 100 g. A serving, 29 g (29 g) provides about 92 kcal.

Roughly 64% of its calories come from carbohydrates, with 25% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 14% of the Daily Value for Vitamin D and 11% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

317kcal per 100 g
19.7 gprotein
51 gcarbohydrates
3.8 gfat
92kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 3.8 g 5%
Saturated fat not reported
Sodium L 2,030 mg 88%
Total carbohydrates L 51 g 19%
Dietary fiber L 1.7 g 6%
Total sugars not reported
Protein L 19.7 g 39%
Vitamin A L 27.6 µg3%
Vitamin D L 2.8 µg14%
Vitamin E L 1 mg7%
Thiamin (B1) L 0.069 mg6%
Riboflavin (B2) L 0.14 mg11%
Calcium L 34.5 mg3%
Iron L 0.35 mg2%
Magnesium L 24.1 mg6%
Potassium L 186 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 64%Fat: 11%317kcal / 100 g
  • Protein 25%
  • Carbohydrates 64%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D14%Riboflavin (B2)11%Vitamin E7%Thiamin (B1)6%Magnesium6%Potassium4%Vitamin A3%Calcium3%Iron2%

Nutritional insights

  • Protein19.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Fat3.8 gbelow the median for other foods (median 6.6 g)
  • Sodium2,030 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ファミリーマート
Barcode
4902181100677
Label serving
29 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902181100677. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ピリ辛焼かまぼこ?

100 g of ピリ辛焼かまぼこ has 317 kcal. Serving, 29 g (29 g): about 92 kcal.

Is ピリ辛焼かまぼこ high in protein?

ピリ辛焼かまぼこ contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 5.7 g in serving, 29 g (29 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ピリ辛焼かまぼこ?

ピリ辛焼かまぼこ has 51 g of total carbohydrates per 100 g, including 1.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ピリ辛焼かまぼこ?

ピリ辛焼かまぼこ contains 3.8 g of fat per 100 g.

What vitamins and minerals does ピリ辛焼かまぼこ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (14% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ピリ辛焼かまぼこ?

100 g contains 2,030 mg of sodium, 88% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.