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お得なおつまみ ソフトいか燻製

Packaged product Other Foods なとり

お得なおつまみ ソフトいか燻製 contains 241 kcal per 100 g. A serving, 81 g (81 g) provides about 195 kcal.

Roughly 51% of its calories come from protein, with 44% from carbohydrates and 5% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

241kcal per 100 g
30.5 gprotein
26.7 gcarbohydrates
1.4 gfat
195kcal in serving, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Sodium L 3.7 mg 0.2%
Total carbohydrates L 26.7 g 10%
Dietary fiber not reported
Total sugars not reported
Protein L 30.5 g 61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 44%Fat: 5%241kcal / 100 g
  • Protein 51%
  • Carbohydrates 44%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30.5 gin the top quarter of other foods (median 7.4 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Sodium3.7 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
なとり
Barcode
4902181098431
Label serving
81 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Confitura de Ciruela Bonne Maman 241 0.4 g 59 g 0.1 g
Thomas Match 241 7.6 g 52.2 g 1.3 g
Confiture d’abricot - Extra Bonne Maman 241 0.5 g 59 g 0.1 g
Traiteur charcutier Orocbat 241 14 g 2 g 26 g
Skin On Fries Jacks 241 3.4 g 38 g 7.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902181098431. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2025. Imported November 12, 2026.

Last updated: . Source description: "お得なおつまみ　ソフトいか燻製". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in お得なおつまみ ソフトいか燻製?

100 g of お得なおつまみ ソフトいか燻製 has 241 kcal. Serving, 81 g (81 g): about 195 kcal.

Is お得なおつまみ ソフトいか燻製 high in protein?

お得なおつまみ ソフトいか燻製 contains 30.5 g of protein per 100 g (61% of the 50 g Daily Value), or 24.7 g in serving, 81 g (81 g). About 51% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in お得なおつまみ ソフトいか燻製?

お得なおつまみ ソフトいか燻製 has 26.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in お得なおつまみ ソフトいか燻製?

お得なおつまみ ソフトいか燻製 contains 1.4 g of fat per 100 g.

How much sodium is in お得なおつまみ ソフトいか燻製?

100 g contains 3.7 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.