ミックスナッツ

Packaged product Other Foods くらしモア

ミックスナッツ contains 635 kcal per 100 g. A serving, 100 g (100 g) provides about 635 kcal.

Roughly 72% of its calories come from fat, with 15% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 46% of the Daily Value for magnesium, 33% of the Daily Value for zinc and 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

635kcal per 100 g
20.3 gprotein
23.6 gcarbohydrates
51 gfat
635kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 635 kcal
Total fat L 51 g 65%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 23.6 g 9%
Dietary fiber L 8.7 g 31%
Total sugars L 14.9 g
Protein L 20.3 g 41%
Iron L 2.9 mg16%
Magnesium L 194 mg46%
Zinc L 3.6 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 15%Fat: 72%635kcal / 100 g
  • Protein 13%
  • Carbohydrates 15%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium46%Zinc33%Iron16%

Nutritional insights

  • Protein20.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber8.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars14.9 gin the top quarter of other foods (median 3.2 g)
  • Fat51 gin the top quarter of other foods (median 6.6 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
くらしモア
Barcode
4902160421656
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902160421656. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ミックスナッツ?

100 g of ミックスナッツ has 635 kcal. Serving, 100 g (100 g): about 635 kcal.

Is ミックスナッツ high in protein?

ミックスナッツ contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 20.3 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ミックスナッツ?

ミックスナッツ has 23.6 g of total carbohydrates per 100 g, including 8.7 g of fiber and 14.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ミックスナッツ?

ミックスナッツ contains 51 g of fat per 100 g.

What vitamins and minerals does ミックスナッツ contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (46% DV), zinc (33% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.