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赤魚の西京焼き

Packaged product Other Foods ニッスイ

赤魚の西京焼き contains 212 kcal per 100 g. A serving, 60 g (60 g) provides about 127 kcal.

Roughly 54% of its calories come from fat, with 40% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
21.2 gprotein
3.3 gcarbohydrates
12.8 gfat
127kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 12.8 g 16%
Saturated fat not reported
Sodium L 525 mg 23%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0.67 g 2%
Total sugars L 2.7 g
Protein L 21.2 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 6%Fat: 54%212kcal / 100 g
  • Protein 40%
  • Carbohydrates 6%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.2 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.67 gbelow the median for other foods (median 1.8 g)
  • Sugars2.7 gbelow the median for other foods (median 3.2 g)
  • Fat12.8 gabove the median for other foods (median 6.6 g)
  • Sodium525 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ニッスイ
Barcode
4902150820469
Label serving
60 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902150820469. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 赤魚の西京焼き?

100 g of 赤魚の西京焼き has 212 kcal. Serving, 60 g (60 g): about 127 kcal.

Is 赤魚の西京焼き high in protein?

赤魚の西京焼き contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 12.7 g in serving, 60 g (60 g). About 40% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 赤魚の西京焼き?

赤魚の西京焼き has 3.3 g of total carbohydrates per 100 g, including 0.67 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 赤魚の西京焼き?

赤魚の西京焼き contains 12.8 g of fat per 100 g.

How much sodium is in 赤魚の西京焼き?

100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.