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煮込みちくわ

Packaged product Other Foods (株)ニッスイ

煮込みちくわ contains 133 kcal per 100 g. A serving, 45 g (45 g) provides about 60 kcal.

Roughly 60% of its calories come from carbohydrates, with 33% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
10.9 gprotein
20 gcarbohydrates
1.1 gfat
60kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 1.1 g 1%
Saturated fat not reported
Sodium L 962 mg 42%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 60%Fat: 7%133kcal / 100 g
  • Protein 33%
  • Carbohydrates 60%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gabove the median for other foods (median 7.4 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium962 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
(株)ニッスイ
Barcode
4902150363522
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Sutlaç Dr. Oetker 133 3.4 g 22 g 3.3 g
Hotdog (Plant Based) Better balance 133 9.3 g 6.7 g 8 g
Joghurt mangue Aldi Retour aux sources 133 2.5 g 12 g 8 g
Marton Prozis 133 2 g 26 g 1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902150363522. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 煮込みちくわ?

100 g of 煮込みちくわ has 133 kcal. Serving, 45 g (45 g): about 60 kcal.

Is 煮込みちくわ high in protein?

煮込みちくわ contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 4.9 g in serving, 45 g (45 g). About 33% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 煮込みちくわ?

煮込みちくわ has 20 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 煮込みちくわ?

煮込みちくわ contains 1.1 g of fat per 100 g.

How much sodium is in 煮込みちくわ?

100 g contains 962 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.