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とりそぼろ

Packaged product Other Foods ニッスイ

とりそぼろ contains 275 kcal per 100 g. A serving, 52 g (52 g) provides about 143 kcal.

Roughly 40% of its calories come from carbohydrates, with 31% from fat and 29% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g
20.2 gprotein
27.3 gcarbohydrates
9.4 gfat
143kcal in serving, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 9.4 g 12%
Saturated fat not reported
Sodium L 1,440 mg 63%
Total carbohydrates L 27.3 g 10%
Dietary fiber not reported
Total sugars not reported
Protein L 20.2 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 40%Fat: 31%275kcal / 100 g
  • Protein 29%
  • Carbohydrates 40%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.2 gin the top quarter of other foods (median 7.4 g)
  • Fat9.4 gabove the median for other foods (median 6.6 g)
  • Sodium1,440 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ニッスイ
Barcode
4902150132494
Label serving
52 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902150132494. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in とりそぼろ?

100 g of とりそぼろ has 275 kcal. Serving, 52 g (52 g): about 143 kcal.

Is とりそぼろ high in protein?

とりそぼろ contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 10.5 g in serving, 52 g (52 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in とりそぼろ?

とりそぼろ has 27.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in とりそぼろ?

とりそぼろ contains 9.4 g of fat per 100 g.

How much sodium is in とりそぼろ?

100 g contains 1,440 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.