チーズと大葉のささみ焼き

Packaged product Other Foods ニチレイフーズ

チーズと大葉のささみ焼き contains 119 kcal per 100 g. A serving, 100 g (100 g) provides about 119 kcal.

Roughly 69% of its calories come from protein, with 20% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

チーズと大葉のささみ焼き by ニチレイフーズ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
20.4 gprotein
3.2 gcarbohydrates
2.7 gfat
119kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 2.7 g 3%
Saturated fat not reported
Sodium L 590 mg 26%
Total carbohydrates L 3.2 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 20.4 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 11%Fat: 20%119kcal / 100 g
  • Protein 69%
  • Carbohydrates 11%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.4 gin the top quarter of other foods (median 7.4 g)
  • Fat2.7 gbelow the median for other foods (median 6.6 g)
  • Sodium590 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ニチレイフーズ
Barcode
4902130124433
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902130124433. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in チーズと大葉のささみ焼き?

100 g of チーズと大葉のささみ焼き has 119 kcal. Serving, 100 g (100 g): about 119 kcal.

Is チーズと大葉のささみ焼き high in protein?

チーズと大葉のささみ焼き contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 20.4 g in serving, 100 g (100 g). About 69% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in チーズと大葉のささみ焼き?

チーズと大葉のささみ焼き has 3.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in チーズと大葉のささみ焼き?

チーズと大葉のささみ焼き contains 2.7 g of fat per 100 g.

How much sodium is in チーズと大葉のささみ焼き?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.