梅しそさっぱりささみ焼き

Packaged product Other Foods ニチレイ

梅しそさっぱりささみ焼き contains 67 kcal per 100 g. A serving, 180 g (180 g) provides about 120 kcal.

Roughly 65% of its calories come from protein, with 19% from fat and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

梅しそさっぱりささみ焼き by ニチレイ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
10.8 gprotein
2.8 gcarbohydrates
1.4 gfat
120kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.7 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Sodium L 1.4 mg 0.1%
Total carbohydrates L 2.8 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 17%Fat: 19%67kcal / 100 g
  • Protein 65%
  • Carbohydrates 17%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gabove the median for other foods (median 7.4 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Sodium1.4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ニチレイ
Barcode
4902130113413
Label serving
180 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902130113413. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 梅しそさっぱりささみ焼き?

100 g of 梅しそさっぱりささみ焼き has 67 kcal. Serving, 180 g (180 g): about 120 kcal.

Is 梅しそさっぱりささみ焼き high in protein?

梅しそさっぱりささみ焼き contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 19.4 g in serving, 180 g (180 g). About 65% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 梅しそさっぱりささみ焼き?

梅しそさっぱりささみ焼き has 2.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 梅しそさっぱりささみ焼き?

梅しそさっぱりささみ焼き contains 1.4 g of fat per 100 g.

How much sodium is in 梅しそさっぱりささみ焼き?

100 g contains 1.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.