極うまチャーシュー炒飯

Packaged product Other Foods セブンイレブン

極うまチャーシュー炒飯 contains 210 kcal per 100 g. A serving, 300 g (300 g) provides about 630 kcal.

Roughly 57% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

極うまチャーシュー炒飯 by セブンイレブン, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
5.8 gprotein
30.2 gcarbohydrates
7.4 gfat
630kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 7.4 g 9%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 30.2 g 11%
Dietary fiber L 0.2 g 0.7%
Total sugars L 30 g
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 57%Fat: 32%210kcal / 100 g
  • Protein 11%
  • Carbohydrates 57%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gbelow the median for other foods (median 7.4 g)
  • Fiber0.2 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars30 gin the top quarter of other foods (median 3.2 g)
  • Fat7.4 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
4902130109508
Label serving
300 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902130109508. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 極うまチャーシュー炒飯?

100 g of 極うまチャーシュー炒飯 has 210 kcal. Serving, 300 g (300 g): about 630 kcal.

How much protein is in 極うまチャーシュー炒飯?

極うまチャーシュー炒飯 contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 17.4 g in serving, 300 g (300 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 極うまチャーシュー炒飯?

極うまチャーシュー炒飯 has 30.2 g of total carbohydrates per 100 g, including 0.2 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 極うまチャーシュー炒飯?

極うまチャーシュー炒飯 contains 7.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.