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カップヌードル シーフード焼きそば

Packaged product Other Foods 日清

カップヌードル シーフード焼きそば contains 463 kcal per 100 g. A serving, 101 g (101 g) provides about 468 kcal.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 49% of the Daily Value for Riboflavin (B2) and 33% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

463kcal per 100 g
8.6 gprotein
59.5 gcarbohydrates
21.2 gfat
468kcal in serving, 101 g (101 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 21.2 g 27%
Saturated fat not reported
Sodium L 1,520 mg 66%
Total carbohydrates L 59.5 g 22%
Dietary fiber not reported
Total sugars not reported
Protein L 8.6 g 17%
Thiamin (B1) L 0.4 mg33%
Riboflavin (B2) L 0.63 mg49%
Calcium L 126 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 51%Fat: 41%463kcal / 100 g
  • Protein 7%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)49%Thiamin (B1)33%Calcium10%

Nutritional insights

  • Protein8.6 gabove the median for other foods (median 7.4 g)
  • Fat21.2 gin the top quarter of other foods (median 6.6 g)
  • Sodium1,520 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日清
Barcode
4902105290156
Label serving
101 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Chiasamem Kaufland 463 21 g 5.2 g 32 g
Tilbu Tejcsokoládé Roshen 463 3.8 g 66.3 g 19.9 g
Caramel salé Mazet 463 7.9 g 69.7 g 17.5 g
Feine Gebäckherzen Klassik Lidl 463 7.3 g 59.6 g 21.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902105290156. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in カップヌードル シーフード焼きそば?

100 g of カップヌードル シーフード焼きそば has 463 kcal. Serving, 101 g (101 g): about 468 kcal.

How much protein is in カップヌードル シーフード焼きそば?

カップヌードル シーフード焼きそば contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 8.7 g in serving, 101 g (101 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in カップヌードル シーフード焼きそば?

カップヌードル シーフード焼きそば has 59.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in カップヌードル シーフード焼きそば?

カップヌードル シーフード焼きそば contains 21.2 g of fat per 100 g.

What vitamins and minerals does カップヌードル シーフード焼きそば contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (49% DV) and Thiamin (B1) (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in カップヌードル シーフード焼きそば?

100 g contains 1,520 mg of sodium, 66% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.