How many calories are in 日清どん兵衛あっさりおだしがおいしい揚げ玉そば?

100 g of 日清どん兵衛あっさりおだしがおいしい揚げ玉そば has 464 kcal. Serving, 69 g (69 g): about 320 kcal.

Is 日清どん兵衛あっさりおだしがおいしい揚げ玉そば high in protein?

日清どん兵衛あっさりおだしがおいしい揚げ玉そば contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 7.4 g in serving, 69 g (69 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 日清どん兵衛あっさりおだしがおいしい揚げ玉そば?

日清どん兵衛あっさりおだしがおいしい揚げ玉そば has 59.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 日清どん兵衛あっさりおだしがおいしい揚げ玉そば?

日清どん兵衛あっさりおだしがおいしい揚げ玉そば contains 20.4 g of fat per 100 g.

What vitamins and minerals does 日清どん兵衛あっさりおだしがおいしい揚げ玉そば contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (28% DV), Thiamin (B1) (24% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 日清どん兵衛あっさりおだしがおいしい揚げ玉そば?

100 g contains 6.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

日清どん兵衛あっさりおだしがおいしい揚げ玉そば

Q: How many calories are in 日清どん兵衛 あっさりおだしがおいしい揚げ玉そば?

100 g of 日清どん兵衛 あっさりおだしがおいしい揚げ玉そば has 464 kcal. Serving, 69 g (69 g): about 320 kcal.

Q: Is 日清どん兵衛 あっさりおだしがおいしい揚げ玉そば high in protein?

日清どん兵衛 あっさりおだしがおいしい揚げ玉そば contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 7.4 g in serving, 69 g (69 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

Q: How many carbs are in 日清どん兵衛 あっさりおだしがおいしい揚げ玉そば?

日清どん兵衛 あっさりおだしがおいしい揚げ玉そば has 59.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

Q: How much fat is in 日清どん兵衛 あっさりおだしがおいしい揚げ玉そば?

日清どん兵衛 あっさりおだしがおいしい揚げ玉そば contains 20.4 g of fat per 100 g.

Packaged product Other Foods 日清

日清どん兵衛あっさりおだしがおいしい揚げ玉そば contains 464 kcal per 100 g. A serving, 69 g (69 g) provides about 320 kcal.

Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 28% of the Daily Value for Riboflavin (B2), 24% of the Daily Value for Thiamin (B1) and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

464kcal per 100 g

10.7 gprotein

59.3 gcarbohydrates

20.4 gfat

320kcal in serving, 69 g (69 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	464 kcal
Total fat L	20.4 g	26%
Saturated fat	not reported
Sodium L	6.7 mg	0.3%
Total carbohydrates L	59.3 g	22%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.7 g	21%
Thiamin (B1) L	0.29 mg	24%
Riboflavin (B2) L	0.36 mg	28%
Calcium L	151 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 51%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.7 gabove the median for other foods (median 7.4 g)
Fat20.4 gin the top quarter of other foods (median 6.6 g)
Sodium6.7 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 日清
Barcode: 4902105286999
Label serving: 69 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4902105286999. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "日清どん兵衛　あっさりおだしがおいしい揚げ玉そば". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.