さわやか低脂肪乳

Packaged product Other Foods スマイルライフ

さわやか低脂肪乳 contains 42 kcal per 100 g. A serving, 200 ml (200 g) provides about 84 kcal.

Roughly 47% of its calories come from carbohydrates, with 32% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

42kcal per 100 g
3.4 gprotein
5 gcarbohydrates
0.95 gfat
84kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0.95 g 1%
Saturated fat not reported
Sodium L 39.5 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3.4 g 7%
Calcium L 113 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 47%Fat: 20%42kcal / 100 g
  • Protein 32%
  • Carbohydrates 47%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 7.4 g)
  • Fat0.95 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium39.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
スマイルライフ
Barcode
4902070010674
Label serving
200 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902070010674. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in さわやか低脂肪乳?

100 g of さわやか低脂肪乳 has 42 kcal. Serving, 200 ml (200 g): about 84 kcal.

How much protein is in さわやか低脂肪乳?

さわやか低脂肪乳 contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 6.8 g in serving, 200 ml (200 g). About 32% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in さわやか低脂肪乳?

さわやか低脂肪乳 has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さわやか低脂肪乳?

さわやか低脂肪乳 contains 0.95 g of fat per 100 g.

How much sodium is in さわやか低脂肪乳?

100 g contains 39.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.