ブレイクナッツ

Packaged product Other Foods カネタ

ブレイクナッツ contains 486 kcal per 100 g. A serving, 100 g (100 g) provides about 486 kcal.

Roughly 51% of its calories come from fat, with 38% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 39% of the Daily Value for Vitamin E and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

486kcal per 100 g
14.2 gprotein
46.8 gcarbohydrates
28.2 gfat
486kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 28.2 g 36%
Saturated fat not reported
Sodium L 79 mg 3%
Total carbohydrates L 46.8 g 17%
Dietary fiber L 5.7 g 20%
Total sugars L 41.1 g
Protein L 14.2 g 28%
Vitamin E L 5.9 mg39%
Iron L 3.1 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 38%Fat: 51%486kcal / 100 g
  • Protein 11%
  • Carbohydrates 38%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E39%Iron17%

Nutritional insights

  • Protein14.2 gabove the median for other foods (median 7.4 g)
  • Fiber5.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars41.1 gin the top quarter of other foods (median 3.2 g)
  • Fat28.2 gin the top quarter of other foods (median 6.6 g)
  • Sodium79 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
カネタ
Barcode
4902046437887
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902046437887. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ブレイクナッツ?

100 g of ブレイクナッツ has 486 kcal. Serving, 100 g (100 g): about 486 kcal.

Is ブレイクナッツ high in protein?

ブレイクナッツ contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 14.2 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ブレイクナッツ?

ブレイクナッツ has 46.8 g of total carbohydrates per 100 g, including 5.7 g of fiber and 41.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ブレイクナッツ?

ブレイクナッツ contains 28.2 g of fat per 100 g.

What vitamins and minerals does ブレイクナッツ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (39% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ブレイクナッツ?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.