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サラダ用もも生ハム

Packaged product Other Foods 滝沢ハム

サラダ用もも生ハム contains 169 kcal per 100 g. A serving, 100 g (100 g) provides about 169 kcal.

Roughly 52% of its calories come from protein, with 35% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

169kcal per 100 g
21.7 gprotein
5.8 gcarbohydrates
6.5 gfat
169kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 6.5 g 8%
Saturated fat not reported
Sodium L 2,010 mg 87%
Total carbohydrates L 5.8 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 21.7 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 14%Fat: 35%169kcal / 100 g
  • Protein 52%
  • Carbohydrates 14%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.7 gin the top quarter of other foods (median 7.4 g)
  • Fat6.5 gbelow the median for other foods (median 6.6 g)
  • Sodium2,010 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
滝沢ハム
Barcode
4901985139050
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901985139050. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in サラダ用もも生ハム?

100 g of サラダ用もも生ハム has 169 kcal. Serving, 100 g (100 g): about 169 kcal.

Is サラダ用もも生ハム high in protein?

サラダ用もも生ハム contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value), or 21.7 g in serving, 100 g (100 g). About 52% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in サラダ用もも生ハム?

サラダ用もも生ハム has 5.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in サラダ用もも生ハム?

サラダ用もも生ハム contains 6.5 g of fat per 100 g.

How much sodium is in サラダ用もも生ハム?

100 g contains 2,010 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.