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しお大福

Packaged product Other Foods 戸田屋

しお大福 contains 350 kcal per 100 g. A serving, 14 g (14 g) provides about 49 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
2.1 gprotein
84.3 gcarbohydrates
0 gfat
49kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 56.2 mg 2%
Total carbohydrates L 84.3 g 31%
Dietary fiber not reported
Total sugars not reported
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%350kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium56.2 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
戸田屋
Barcode
4901918203216
Label serving
14 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901918203216. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in しお大福?

100 g of しお大福 has 350 kcal. Serving, 14 g (14 g): about 49 kcal.

How much protein is in しお大福?

しお大福 contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 0.3 g in serving, 14 g (14 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in しお大福?

しお大福 has 84.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in しお大福?

しお大福 contains 0 g of fat per 100 g.

How much sodium is in しお大福?

100 g contains 56.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.