ポップコーン

Packaged product Other Foods ジャパンフリトレー

ポップコーン contains 512 kcal per 100 g. A serving, 80 g (80 g) provides about 410 kcal.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

512kcal per 100 g
7.1 gprotein
58.1 gcarbohydrates
30.2 gfat
410kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 30.2 g 39%
Saturated fat not reported
Sodium L 786 mg 34%
Total carbohydrates L 58.1 g 21%
Dietary fiber L 10.5 g 38%
Total sugars L 47.6 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 44%Fat: 51%512kcal / 100 g
  • Protein 5%
  • Carbohydrates 44%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gbelow the median for other foods (median 7.4 g)
  • Fiber10.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars47.6 gin the top quarter of other foods (median 3.2 g)
  • Fat30.2 gin the top quarter of other foods (median 6.6 g)
  • Sodium786 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ジャパンフリトレー
Barcode
4901870302040
Label serving
80 g
Category
Other Foods

Ingredients

Ingredients not reported.

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15 Galettes Citron Goulibeur 512 4.9 g 69 g 24 g
Bouchées chocolat blanc Deluxe 512 4.9 g 57.6 g 29 g
Deluxe Lidl 512 5 g 62.2 g 26.6 g
שבבי שוקולד מריר אופנהיימר 512 4 g 59.9 g 27.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901870302040. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ポップコーン?

100 g of ポップコーン has 512 kcal. Serving, 80 g (80 g): about 410 kcal.

How much protein is in ポップコーン?

ポップコーン contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 5.7 g in serving, 80 g (80 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ポップコーン?

ポップコーン has 58.1 g of total carbohydrates per 100 g, including 10.5 g of fiber and 47.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ポップコーン?

ポップコーン contains 30.2 g of fat per 100 g.

How much sodium is in ポップコーン?

100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.