食塩ゼロうどん

Packaged product Other Foods ツルヤ

食塩ゼロうどん contains 144 kcal per 100 g. A serving, 180 g (180 g) provides about 259 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

食塩ゼロうどん by ツルヤ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
3.9 gprotein
30.7 gcarbohydrates
0.61 gfat
259kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 0.61 g 0.8%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 30.7 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 4%144kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gbelow the median for other foods (median 7.4 g)
  • Fat0.61 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ツルヤ
Barcode
4901776700971
Label serving
180 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Artic blasters Kroger 144 2.4 g 30.4 g 2 g
Luxury Sherry Trifle Marks & Spencer 144 2.6 g 15.2 g 7.9 g
Filet porc Espelette Piveteau 144 21.3 g 1.5 g 5.9 g
Tartelette fraises Leclerc 144 2.8 g 22 g 4.5 g
Tagliatelle mit Lachs Jütro 144 7.3 g 10.7 g 7.6 g
2 coquilles st jacques Waitrose 144 7.7 g 10 g 7.9 g
Cassoulet toulousain Ranou 144 8.9 g 7.3 g 8.1 g
Dal makhani Taj Mahal 144 5.6 g 12 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901776700971. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 食塩ゼロうどん?

100 g of 食塩ゼロうどん has 144 kcal. Serving, 180 g (180 g): about 259 kcal.

How much protein is in 食塩ゼロうどん?

食塩ゼロうどん contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in serving, 180 g (180 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 食塩ゼロうどん?

食塩ゼロうどん has 30.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 食塩ゼロうどん?

食塩ゼロうどん contains 0.61 g of fat per 100 g.

How much sodium is in 食塩ゼロうどん?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.