中華によくあうあわめん

Packaged product Other Foods 株式会社創健社

中華によくあうあわめん contains 362 kcal per 100 g. A serving, 100 g (100 g) provides about 362 kcal.

Roughly 80% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 894% of the Daily Value for Vitamin B6, 128% of the Daily Value for iron and 15% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

中華によくあうあわめん by 株式会社創健社, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
9.5 gprotein
72.5 gcarbohydrates
3.8 gfat
362kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 3.8 g 5%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 72.5 g 26%
Dietary fiber not reported
Total sugars not reported
Protein L 9.5 g 19%
Riboflavin (B2) L 0.02 mg2%
Vitamin B6 L 15.2 mg894%
Calcium L 15.2 mg1%
Iron L 23 mg128%
Potassium L 127 mg3%
Zinc L 1.6 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 80%Fat: 9%362kcal / 100 g
  • Protein 10%
  • Carbohydrates 80%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6894%Iron128%Zinc15%Potassium3%Riboflavin (B2)2%Calcium1%

Nutritional insights

  • Protein9.5 gabove the median for other foods (median 7.4 g)
  • Fat3.8 gbelow the median for other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社創健社
Barcode
4901735017393
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901735017393. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 中華によくあうあわめん?

100 g of 中華によくあうあわめん has 362 kcal. Serving, 100 g (100 g): about 362 kcal.

How much protein is in 中華によくあうあわめん?

中華によくあうあわめん contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 9.5 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 中華によくあうあわめん?

中華によくあうあわめん has 72.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 中華によくあうあわめん?

中華によくあうあわめん contains 3.8 g of fat per 100 g.

What vitamins and minerals does 中華によくあうあわめん contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (894% DV), iron (128% DV) and zinc (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 中華によくあうあわめん?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.