How many calories are in 塩芋けんぴ?

100 g of 塩芋けんぴ has 524 kcal.

How much protein is in 塩芋けんぴ?

塩芋けんぴ contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 塩芋けんぴ?

塩芋けんぴ has 64.1 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 塩芋けんぴ?

塩芋けんぴ contains 29 g of fat per 100 g.

How much sodium is in 塩芋けんぴ?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

塩芋けんぴ

Packaged product Other Foods 芋屋金次郎

塩芋けんぴ contains 524 kcal per 100 g.

Roughly 50% of its calories come from fat, with 49% from carbohydrates and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

524kcal per 100 g

1.7 gprotein

64.1 gcarbohydrates

29 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	524 kcal
Total fat L	29 g	37%
Saturated fat	not reported
Sodium L	232 mg	10%
Total carbohydrates L	64.1 g	23%
Dietary fiber	not reported
Total sugars L	29 g
Protein L	1.7 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 49%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.7 gin the lowest quarter of other foods (median 7.4 g)
Sugars29 gin the top quarter of other foods (median 3.2 g)
Fat29 gin the top quarter of other foods (median 6.6 g)
Sodium232 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal0.32 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 芋屋金次郎
Barcode: 4901645212017
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901645212017. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.