いぶりがっこおかき

Packaged product Other Foods 三真

いぶりがっこおかき contains 469 kcal per 100 g. A serving, 35 g (35 g) provides about 164 kcal.

Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

469kcal per 100 g
4.6 gprotein
69.7 gcarbohydrates
19.1 gfat
164kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 19.1 g 24%
Saturated fat not reported
Sodium L 1,430 mg 62%
Total carbohydrates L 69.7 g 25%
Dietary fiber not reported
Total sugars not reported
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 59%Fat: 37%469kcal / 100 g
  • Protein 4%
  • Carbohydrates 59%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7.4 g)
  • Fat19.1 gabove the median for other foods (median 6.6 g)
  • Sodium1,430 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
三真
Barcode
4901634018903
Label serving
35 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Oreo Muddy Buddies Chex Mix 469 4.1 g 77.6 g 14.3 g
Galette au beurre Fossier 469 6.6 g 72 g 17 g
Yellow Tostada Great Value 469 6.3 g 68.8 g 18.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901634018903. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in いぶりがっこおかき?

100 g of いぶりがっこおかき has 469 kcal. Serving, 35 g (35 g): about 164 kcal.

How much protein is in いぶりがっこおかき?

いぶりがっこおかき contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1.6 g in serving, 35 g (35 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in いぶりがっこおかき?

いぶりがっこおかき has 69.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いぶりがっこおかき?

いぶりがっこおかき contains 19.1 g of fat per 100 g.

How much sodium is in いぶりがっこおかき?

100 g contains 1,430 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.