乳酸菌が摂れるミニアスパラガスボーロ

Packaged product Other Foods ローソン

乳酸菌が摂れるミニアスパラガスボーロ contains 450 kcal per 100 g. A serving, 50 g (50 g) provides about 225 kcal.

Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

450kcal per 100 g
6.8 gprotein
76.6 gcarbohydrates
14.2 gfat
225kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 14.2 g 18%
Saturated fat not reported
Sodium L 394 mg 17%
Total carbohydrates L 76.6 g 28%
Dietary fiber L 4.8 g 17%
Total sugars L 71.8 g
Protein L 6.8 g 14%
Calcium L 200 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 66%Fat: 28%450kcal / 100 g
  • Protein 6%
  • Carbohydrates 66%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%

Nutritional insights

  • Protein6.8 gbelow the median for other foods (median 7.4 g)
  • Fiber4.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars71.8 gin the top quarter of other foods (median 3.2 g)
  • Fat14.2 gabove the median for other foods (median 6.6 g)
  • Sodium394 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ローソン
Barcode
4901588114409
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901588114409. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 乳酸菌が摂れるミニアスパラガスボーロ?

100 g of 乳酸菌が摂れるミニアスパラガスボーロ has 450 kcal. Serving, 50 g (50 g): about 225 kcal.

How much protein is in 乳酸菌が摂れるミニアスパラガスボーロ?

乳酸菌が摂れるミニアスパラガスボーロ contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 3.4 g in serving, 50 g (50 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 乳酸菌が摂れるミニアスパラガスボーロ?

乳酸菌が摂れるミニアスパラガスボーロ has 76.6 g of total carbohydrates per 100 g, including 4.8 g of fiber and 71.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 乳酸菌が摂れるミニアスパラガスボーロ?

乳酸菌が摂れるミニアスパラガスボーロ contains 14.2 g of fat per 100 g.

What vitamins and minerals does 乳酸菌が摂れるミニアスパラガスボーロ contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 乳酸菌が摂れるミニアスパラガスボーロ?

100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.