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やわらかおかず さつまいもと豆のきんとん

Packaged product Other Foods キューピー

やわらかおかず さつまいもと豆のきんとん contains 90 kcal per 100 g. A serving, 80 g (80 g) provides about 72 kcal.

Roughly 85% of its calories come from carbohydrates, with 10% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g
1.3 gprotein
19.9 gcarbohydrates
1 gfat
72kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 98.8 mg 4%
Total carbohydrates L 19.9 g 7%
Dietary fiber L 1.6 g 6%
Total sugars L 18.2 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 85%Fat: 10%90kcal / 100 g
  • Protein 5%
  • Carbohydrates 85%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars18.2 gin the top quarter of other foods (median 3.2 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium98.8 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
キューピー
Barcode
4901577041334
Label serving
80 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901577041334. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in やわらかおかず さつまいもと豆のきんとん?

100 g of やわらかおかず さつまいもと豆のきんとん has 90 kcal. Serving, 80 g (80 g): about 72 kcal.

How much protein is in やわらかおかず さつまいもと豆のきんとん?

やわらかおかず さつまいもと豆のきんとん contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 80 g (80 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in やわらかおかず さつまいもと豆のきんとん?

やわらかおかず さつまいもと豆のきんとん has 19.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 18.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in やわらかおかず さつまいもと豆のきんとん?

やわらかおかず さつまいもと豆のきんとん contains 1 g of fat per 100 g.

How much sodium is in やわらかおかず さつまいもと豆のきんとん?

100 g contains 98.8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.