ふんわりキャベツ焼き

Packaged product Other Foods テーブルマーク

ふんわりキャベツ焼き contains 172 kcal per 100 g. A serving, 18 g (18 g) provides about 31 kcal.

Roughly 51% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

172kcal per 100 g
4.4 gprotein
21.7 gcarbohydrates
7.2 gfat
31kcal in serving, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 7.2 g 9%
Saturated fat not reported
Sodium L 439 mg 19%
Total carbohydrates L 21.7 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 51%Fat: 38%172kcal / 100 g
  • Protein 10%
  • Carbohydrates 51%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gbelow the median for other foods (median 7.4 g)
  • Fat7.2 gabove the median for other foods (median 6.6 g)
  • Sodium439 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
テーブルマーク
Barcode
4901520175000
Label serving
18 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901520175000. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ふんわりキャベツ焼き?

100 g of ふんわりキャベツ焼き has 172 kcal. Serving, 18 g (18 g): about 31 kcal.

How much protein is in ふんわりキャベツ焼き?

ふんわりキャベツ焼き contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 0.8 g in serving, 18 g (18 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ふんわりキャベツ焼き?

ふんわりキャベツ焼き has 21.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ふんわりキャベツ焼き?

ふんわりキャベツ焼き contains 7.2 g of fat per 100 g.

How much sodium is in ふんわりキャベツ焼き?

100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.