グラタンコロッケ

Packaged product Other Foods セブンイレブン

グラタンコロッケ contains 294 kcal per 100 g. A serving, 16 g (16 g) provides about 47 kcal.

Roughly 57% of its calories come from fat, with 35% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

294kcal per 100 g
6.3 gprotein
25.6 gcarbohydrates
18.8 gfat
47kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 18.8 g 24%
Saturated fat not reported
Sodium L 494 mg 21%
Total carbohydrates L 25.6 g 9%
Dietary fiber L 1.3 g 4%
Total sugars L 24.4 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 35%Fat: 57%294kcal / 100 g
  • Protein 8%
  • Carbohydrates 35%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars24.4 gin the top quarter of other foods (median 3.2 g)
  • Fat18.8 gabove the median for other foods (median 6.6 g)
  • Sodium494 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
4901520171668
Label serving
16 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901520171668. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in グラタンコロッケ?

100 g of グラタンコロッケ has 294 kcal. Serving, 16 g (16 g): about 47 kcal.

How much protein is in グラタンコロッケ?

グラタンコロッケ contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 16 g (16 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in グラタンコロッケ?

グラタンコロッケ has 25.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 24.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in グラタンコロッケ?

グラタンコロッケ contains 18.8 g of fat per 100 g.

How much sodium is in グラタンコロッケ?

100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.