鉄腕エビシューマイ

Packaged product Other Foods テーブルマーク

鉄腕エビシューマイ contains 196 kcal per 100 g. A serving, 18 g (18 g) provides about 35 kcal.

Roughly 45% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 37% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
7.5 gprotein
19.2 gcarbohydrates
9.9 gfat
35kcal in serving, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 9.9 g 13%
Saturated fat not reported
Sodium L 354 mg 15%
Total carbohydrates L 19.2 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 7.5 g 15%
Iron L 6.7 mg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 39%Fat: 45%196kcal / 100 g
  • Protein 15%
  • Carbohydrates 39%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%

Nutritional insights

  • Protein7.5 gabove the median for other foods (median 7.4 g)
  • Fat9.9 gabove the median for other foods (median 6.6 g)
  • Sodium354 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
テーブルマーク
Barcode
4901520157990
Label serving
18 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901520157990. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 鉄腕エビシューマイ?

100 g of 鉄腕エビシューマイ has 196 kcal. Serving, 18 g (18 g): about 35 kcal.

How much protein is in 鉄腕エビシューマイ?

鉄腕エビシューマイ contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.4 g in serving, 18 g (18 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 鉄腕エビシューマイ?

鉄腕エビシューマイ has 19.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鉄腕エビシューマイ?

鉄腕エビシューマイ contains 9.9 g of fat per 100 g.

What vitamins and minerals does 鉄腕エビシューマイ contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 鉄腕エビシューマイ?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.