炊きたてごはん
Packaged product Other Foods テーブルマーク株式会社
炊きたてごはん contains 147 kcal per 100 g. A serving, 180 g (180 g) provides about 265 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 0.28 g | 0.4% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33.6 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gbelow the median for other foods (median 7 g)
- Fat0.28 gin the lowest quarter of other foods (median 6.5 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- テーブルマーク株式会社
- Barcode
- 4901520156962
- Label serving
- 180 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiełbasa Żywiecka Balcerzak | 147 | 18.2 g | 3.1 g | 6.7 g |
| Rôti de porc fumé Maître Jacques | 147 | 21 g | 1.2 g | 6.6 g |
| Pastel de Nata Pomme Prozis | 147 | 2.4 g | 14 g | 7.6 g |
| Rôti de porc fumé Maître Jacques | 147 | 21 g | 1.2 g | 6.6 g |
| Traditions-kochhinterschinken Metzgerfrisch | 147 | 20 g | 1 g | 7 g |
| So seitan à la plancha Sojade | 147 | 21.5 g | 5.5 g | 4 g |
| Blackcurrent Ribena | 147 | 32 g | 4.7 g | 0 g |
| Queso fundido light GRUPO FROMAGERIES BEL ESPAÑA S.L. | 147 | 11.5 g | 6 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 炊きたてごはん?
100 g of 炊きたてごはん has 147 kcal. Serving, 180 g (180 g): about 265 kcal.
How much protein is in 炊きたてごはん?
炊きたてごはん contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 4.5 g in serving, 180 g (180 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 炊きたてごはん?
炊きたてごはん has 33.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 炊きたてごはん?
炊きたてごはん contains 0.28 g of fat per 100 g.
How much sodium is in 炊きたてごはん?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901520156962. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.